PBS Sites:

site_icon_pbssite_icon_parentssite_icon_learning

RELIEVING STRESS WITH YOGA WITH PEGGY CAPPY

March 2020 (check local listings)

Check your local listings
PBS Refresh Ep Main

Learn how the practice of yoga acts as a natural stress reliever with simple strategies and tips.

  • Original Broadcast: March 2020

Program Description

Contacts

Discover how to relieve stress with yoga and special breathing techniques. Using simple strategies that can be added to a daily routine, Peggy shows how to calm the nervous system and ease symptoms of anxiety, including tensions, tightness and pain.

Press Materials

  • RELIEVING STRESS WITH YOGA WITH PEGGY CAPPY Premieres March 2020 on PBS Stations

    Press Release

Find us on:

fb_icontwitter_iconflickr_iconinstagram_iconyoutube_icontumblr_iconlinkedin_icon